Congratulations BlueWater Day Spa for a successful celebration of their 6th Year Anniversary! They introduced their new pool of Brand Advocates that include Go-getters, Movers, Visionaries and people who are beautiful inside and out. Their new Brand Advocates include: Illiac Diaz – Model Innovator / Founder – My Shelter Foundation Angelo Ortiz – World Champion [...]
Every time I get sick, people would suggest for me to take Berocca. I often ignore it because I usually don’t take vitamines because I’m lazy like that sometimes. I get sick usually because I overwork myself or my immune system becomes less effective due to – lack of sleep, stress and maybe incomplete diet. [...]
My boy brought home a bag of Soyami chips for me to try! And since I love sharing my wonderful discoveries, ta-da blog post for you to read! Soyami is a snack brand that is made out of Soya! It is actually highly recommended by “The Biggest Loser” Pinoy edition! Now if you ask me [...]
Ever since I discovered Pole Dancing, my life changed. It affected me in so many ways that it even cured my quarter-life crisis drama. I started Pole-dancing by mid April of this year. And until now, I dedicate 2 – 3 one-hour class every week for pole training! Dancing has been my first love (career [...]
Circtuit 360 Fitness Club is finally open in Makati! Coaches introduced the new layout of the circuit, plus an added weight station (not sure how to call it) and of course, their dance studio which would include pole dancing to be taught by the polecats. The new branch in Makati is on 7th floor Dolmar [...]
There are more fun ways to keeping fit and it’s available for everyone to experience In search for the good life, I can’t help but stress out the importance of eating right and exercise. Finding the right diet and the right exercise for you is important. As for me, dancing is my way of keeping [...]
Health is Wealth! And you can never enjoy your luxury without energy and a healthy digestive system A healthy lifestyle involves proper exercise and a well-balanced diet composed of foods low in fat and sugar and rich in fiber such as fruits and vegetables. Fiber-rich products soon invade the market and attract not just the [...]
Everyone’s making a buzz about this couple — if they are even a couple.. Who wouldn’t? Who wouldn’t want to have a fit body like Phil and Angel? Sexy and Healthy! Two words you can associate with Century Tuna. The Azkals hearthrob joins current image model, top actress Angel Locsin in a new campaign, “Showing [...]
Hey guys, healthy living need not be booooorrrrriiiing. Two contests for the young — ahem, that’s me —- and the not-so-very-young are ongoing on Facebook. Really, there are so many contests there, but these two got my attention. For one, I’m into healthy lifestyle. Or I try my damned best to be. Two, these contests [...]
Ladies, admit it. I know you all feel more powerful now with your different careers and roles in life. I started to feel powerful the moment I graduated college and passed the CPA board exam. Instead of celebrating, my parents said “no more allowance, you need to get a job now.” @_@ I was like [...]
Earlier, I blogged about how Pole Dancing has helped me get over Quarter Life Crisis. I will do whatever it takes to keep dancing from now on There are many things you I need to improve with my body for a long lasting pole career and that would have to be working on my [...]
RFM Corporation just recently opened its doors to another member as they bring out more products for their Beverage Group. No other than the PHilippine National Football Team the Philippine Azkals power player Phil Younghusband is the newest endorser ofVitwater Power, the company’s popular energy brand. Lucky raffle draw winners get an autographed [...]
You are what’s inside you… Therefore, we need to be beautiful inside and out. In this case, whatever your body feels in the inside reflects to your physical appearance as well. The colon has been one of the organs taken for granted by people and we know for a fact that we need to take [...]
YOU GAIZZZ! This is my first time EVER on a POLE but I must say – It’s SO MUCH FUN! I should have done this earlier! Polecats is the Philippine’s premiere pole dance group and they have the only certified instructors in the Philippines. They also use genuine X-Poles so you’re safe to whirl and [...]
I haven’t been home for a while therefore we cut of our internet connection so I have no internet at home. Sorry if I can’t update Flaircandy for this week, but I am doing some job here teehee Anyway, just letting you guys know. Will be back soon! Taken at Bascon Cafe near my college [...]
I love going to Buyanihan shoots because I always discover new and unique things from the establishments that they feature! One of the latest shoots we had featured the vintage and French / Italian inspired Twirls Frozen Yogurt. They serve low cal and low fat desserts. The Yogurt Frozen Creations are sinfully delicious yet very [...]
Maintaining Good Health Hey guys! At the start of the year, I vowed to be healthier because I believe that health is wealth! I did my detox on the first week of the month and that jump started my healthier year! I feel cleaner now and I felt like my digestive track just got rebooted [...]
Hey guys, it’s New Year and I know you have your own New Years resolutions and I bet one of them has something to do with your health and fitness Here’s another way to get your resolutions working well. I’m sharing with you another way to a more beautiful, cleaner you – inside and out. [...]
Officially I ran: 5k – Saving Sights for the Children of RBI, my first run ever (34 mins) 10k – Miles for Smiles (01:22:27) I couldn’t even believe I made it! *faints* look at that happy face on the finish line! and…. just recently, I ran the BlueWater Day spa run for 10k again. and [...]
If love is blind, why is lingerie so popular? Quite true, lingerie makes things interesting. I mean, even if people I meet everyday don’t see the underwear that I’m wearing, I still feel more confident about myself and you will see it with the way I walk, talk and smile. So, in times when you [...]
Pardon my nasal tone in the video… got allergies lol I don’t know with you guys but I am getting another Swedish massage from BlueWater day spa that’s oooooh soooooo gooooooood! Just don’t be in one room with Vince, he will snore your relaxation away… (I hope he’s not reading this) ***Ruuunnzzz*** About BUYanihan BUYanihan [...]
My Dream Board We were tasked to cut out images from magazines and post them on our dream board. It’s called the “I Believe” board. It must have our perfect things, our dreams and anything that reminds us of ourselves and what we want to accomplish. I can explain why Marc Nelson is there on [...]
I havent’t been here in ages. Last time I was here was when I was 8 years old i think. Anyway, it’s so nice here… So cool… and it’s just really a nice place to relax. The weather is cool… I was even surprised that a lot of people are living here. There are houses [...]
Morning Shoot Wake up in the morning feeling like P.Diddy… grabbed my glasses I’m out the door I’m gonna hit Vigan City. Before I leave, brush my teeth with a tube of Pepsodent. ‘Coz when I leave for Vigan, I ain’t comin’ back (yet). Applyin’ Vaseline on my skin, skin… Getting ready for the road [...]
Two days before the trip, I got a glitter tattoo wee! The glitter tattoo only lasts for 3 – 5 days. As you can see, in 4 days… my glitter tattoo got wonky and my sexy glittering purple cat tattoo’s tail is gone lol. Therefore, I need to remove it coz it looks like trash [...]
Vaseline Road Trip Day 2 Breakfast, Golf, ATV, Fort Ilocandia Lunch at La Preciosa Malacanang of the North and Paoay Lake Paoay Church Marcos Museum Dinner at Sitio Remedios Breakfast, Golf, ATV, Fort Ilocandia It was a beautiful morning. I love bread and that’s basically what I had at breakfast at Fort Ilocandia. I [...]
What a day-ender! We sneaked in some beach time to explore the area of Fort Ilocandia. I documented my reaction whenI heard the waves. The camera crew followed us and they were also there to capture that awesome moment.
Karen of pep.ph and myself were lucky to have a quick interview with Derek Ramsay. Derek has been a sports and fitness icon in the Philippines and I just love how he promotes sports and a healthy lifestyle instead of being drowned into drugs. Well, you know guys… being fit is always IN! Hit play [...]
As some of you might know, I have been running lately. It’s kind of the “in” thing to do lately. Which is a good trend because I have noticed a lot of people waking up to the reality that if they don’t exercise, they won’t get any fit at all. Anyway, I’m back to being [...]
I was supposed to go to this event, but sadly I was down with colds *sniff* *sniff* … Since I am not a millionaire and I don’t have much money to donate on my own, I really want to commit myself to join activities for a cause. That way, I can help in other great ways without having to shell out money. I am so glad though that Coke Halika raised P115,407.30!
February 3rd, 2012
